Yoga & Alcoholic Drinks Conundrum..
Research confirms that drinking alcohol gives you the same benefits yoga does !!! Malasana This position, for ankles and back muscles.  Ananda Balasana This position is great for massaging the hip area.  Salambhasana Great exercise to stimulate the lumbar area, legs, and arms.  Dolphin Excellent for the shoulder area, thorax, legs, and arms.  Halasana Excellent for back pain and insomnia.  Marjayasana Position stimulates the midrift area and the spinal commune.  Setu Bandha Sarvangasana This position calms the brain and heals tired legs.  Balasana Position that brings the sensation of peace and calm.  Savasana Position of total relaxation. Yoga or drink? Any will do! ***************** Source: http://maverickysm.blogspot.com/ |
posted by Francis Xavier at 6:54 PM
